Track every rep. See every gain.
- Workout log — exercises, sets, reps, weight, rest time
- Body measurement tracker (12 measurements)
- Personal records (PR) tracker
- Progress charts (weight, measurements, strength)
- Program builder — design your own splits
3 Improvements
- Volume calculator — total pounds lifted per session/week
- Progressive overload tracker — automatic increase recommendations
- Rest day and recovery logging
Reviews
There are no reviews yet.